A sound healing session is a guided relaxation practice that uses therapeutic sound frequencies to promote deep rest and recovery. Participants lie comfortably while instruments such as singing bowls and gongs are played in a slow, intentional way.
The vibrations help calm the nervous system, reduce stress, and encourage the brain to shift into meditative states. This practice requires no prior experience and is accessible to everyone.
Sound healing sessions are beneficial for managing stress, improving sleep quality, supporting mental clarity, and cultivating a sense of calm and balance.
Suitable for couples and/or groups up to four participants.
A sound healing session is a guided relaxation practice that uses therapeutic sound frequencies to promote deep rest and recovery. Participants lie comfortably while instruments such as singing bowls and gongs are played in a slow, intentional way.
The vibrations help calm the nervous system, reduce stress, and encourage the brain to shift into meditative states. This practice requires no prior experience and is accessible to everyone.
Sound healing sessions are beneficial for managing stress, improving sleep quality, supporting mental clarity, and cultivating a sense of calm and balance.
Suitable for couples and/or groups up to four participants.
