A personalised one-on-one experience designed to meet your unique needs and intentions. Drawing from Yoga, breathwork, Traditional Chinese Medicine principles, and mindful movement, each session is tailored to support physical balance, emotional clarity, nervous system regulation, and overall wellbeing.
Whether you seek stress relief, deeper body awareness, improved mobility, better sleep, or enhanced performance, these sessions offer a safe and supportive space for lasting transformation. Possible for online sessions.
A personalised one-on-one experience designed to meet your unique needs and intentions. Drawing from Yoga, breathwork, Traditional Chinese Medicine principles, and mindful movement, each session is tailored to support physical balance, emotional clarity, nervous system regulation, and overall wellbeing.
Whether you seek stress relief, deeper body awareness, improved mobility, better sleep, or enhanced performance, these sessions offer a safe and supportive space for lasting transformation. Possible for online sessions.